10 Ways To Avoid Road Rage!!!

Commuting can be stressful. Let's face it, travel in general is stressful, even when you're going on vacation! Getting there may be half the battle, but there are ways to do it without giving into your darker impulses!

Here are the Top Ten ways to de-stress your car:

1. Breathe!


Remember when mom would tell us to count to ten? It gives us a chance to just breathe. Long, slow, deep breaths immediately release tension. It's yoga really, but don't let that scare you off. The techniques to control breathing are easy. Check them out here: http://bit.ly/1SN3LBt